IKEA Plant Balls: Prices, Nutritional Facts and More

IKEA plant balls are for vegan and vegetarians who enjoy the taste and texture of meat. Unlike the IKEA veggie ball, they replicate the taste and texture of famous IKEA meatball. If you are ready to start 2024 with more plants in your diet then IKEA plant balls could be a great food to start with!

IKEA is striving to make a difference by trying to be more carbon friendly. IKEA plant balls help because they create only 4% of carbon that it takes to produce IKEA meatballs. So if you are carbon conscious, vegan or vegetarian and want the taste and texture of meatballs, IKEA plant balls is the dish to order!

So what goes into these delicious balls? Well plants of course! We’ll look what makes them so great as well as where to find them, prices and more.

IKEA Plant Ball Prices and Where to Get Them

It’s easy to pick up IKEA plant balls either at IKEA’s restaurant or at IKEA’s Swedish food market. So whether you want to dine in or take some home to cook for the family you have options.

Typically at the restaurant plant balls are served with mash potatoes and lingonberry sauce, a Swedish tradition! However they’re great in a salad as well. If you are dining in a meal will only costs $7.99 and that includes the sides you order as well! If you are picking up some to take home you can for just $6.49 for just over pound.

This is about the same as a fast food meal, but a much healthier and carbon conscious options. So go ahead and dig in, you’re saving your body and planet at the same time.

IKEA Plant Ball Nutritional Facts and Ingredients

To create a meal that tastes like meat but isn’t is hard to do! However IKEA has done a great job. You wont think that you are eating a meal entirely made of plants, you’ll think it’s a meatball. So what is in iKEA plant balls? Let’s take a deeper look into what is in these delicious plant balls.

Nutritional Facts

IKEA plant ball nutritional facts

As you can see above there are plenty of vitamins packed into these bit sized morsels. Although there is a bit more fat in them than most things we eat, there is only 1.5 grams of Saturated Fats. They also provide a good source of fibre that makes your digestive system work properly.


The key ingredients in IKEA plant balls are pea protein, potatoes, rice flour, water and vegetable oil. The full list can be found below.

IKEA plant ball ingredients

As you can see above the plant ball meal at IKEA is a healthy and packed full of your daily veggies. However do be aware that if you are vegan you should hold off on the cream sauce as it does contain milk and eggs. Also for anyone with dairy, egg, gluten or celery allergies you should steer clear of the cream sauce. If you are allergic to oats then plant balls will not be for you as well. For most people this is an amazing meal sure to fill your belly!

If you are gluten intolerant, have no fear! Plant balls are gluten free.

What makes Plant Balls Different from the Rest?

Unlike the meatball or veggie ball the plant ball at IKEA is unique. Although similar to the veggie ball this meatless ball was intended to taste like meat and feel like meat. They were also produced with being carbon friendly in mind. As you can imagine, IKEA does use lots of trees and other material to produce their furniture. IKEA is on a mission to become carbon neutral by 2030 and the plant ball is here to help that cause. The IKEA plant ball uses produces 4% of the carbon that it takes to make the IKEA meatball. So if you are carbon conscious this is the correct choice! Everyone should be eating less meat as it beef production is a big polluter. Also you won’t be forgoing the flavor and tastiness of the IKEA meatball as it was made to taste just like it.


How much do IKEA Plant balls cost?

If you plan to eat at the IKEA restaurant, a plant ball meal will cost $7.99. However if you want to take home a frozen pack it only costs $6.49 for these about a pound of them. Wherever you decided to eat them you will be in for a treat!

Are IKEA’s plant balls vegan?

Yes, plant balls at IKEA are made with 100% vegetables so they are great for vegan and vegetarians alike. Even if you aren’t a vegan or vegetarian you’ll be surprised as they taste like meatballs. However if you do order a meal you should not order the cream sauce if you are vegan as that does contain eggs and milk.

What is in IKEA plant balls?

IKEA plant balls consist of the following ingredients:

  • Pea protien
  • Water
  • Potatoes
  • Vegetable oil
  • Rice flour
  • Dextrose
  • Salt
  • Mono and digilycides
  • Pea Starch
  • Onion
  • Oat Bran
  • Mushroom concentrate
  • Dried Apple
  • Tomato powder
  • Black pepper
  • All Spice

Are IKEA plant balls gluten free?

Yes, IKEA plant balls are gluten free. They do contain oats though so if you are allergic to oats they are not suitable for you.

Are IKEA plant balls lactose free?

Yes they are plant balls are free of lactose. They do not contain any dairy products. However be careful because the cream sauce does so if you are lactose intolerant do not order them with the cream sauce.


If you happen to be at IKEA and you’re craving something that will satisfy your hunger and also helps cut down on your carbon food footprint, IKEA plant balls are the way to go! They are conveniently located in any IKEA restaurant, so if you’re tired after a days shopping you can stop by have a bite before you leave. If you are in a hurry you can stop by the IKEA Swedish Food market and bring some home to the whole family.

Nowadays, it’s important to think about what we eat and how it effects everyone. Plant balls are a nutritious food that helps the world tackle the climate crisis, one ball at a time. Unlike other plant based balls on the market this IKEA’s taste and texture is like their meatball so you aren’t missing out. The cows and pigs will thank you!

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