IKEA Kafferep Cookies: Review and Calorie Guide

If you’re a fan of Swedish baking, you’ve probably heard of Kafferep cookies. Available at IKEA stores around the world, Kafferep cookies are a traditional Swedish pastry made with a mix of flour, sugar, butter, and spices. But what makes these cookies so special? In this blog, we’ll review all the different flavors of Kafferep cookies you can find at IKEA, as well as explore the history of this beloved Swedish treat. We’ll even provide a calorie guide so you can indulge without feeling guilty. So let’s get started!

History of Kafferep Cookies

IKEA Kafferep cookies are a beloved Swedish treat, enjoyed by people from all over the world. Dating back to the mid-1800s, this traditional pastry has been a staple of Swedish culture for centuries.

The origin of IKEA Kafferep cookies can be traced to the central Swedish city of Orebro. In 1845, a baker by the name of Peter Fredrick Nilsson began making the cookies for his own enjoyment. He added a unique blend of spices and flavors to the dough, giving the cookies their distinct taste.

As the popularity of Nilsson’s cookies grew, so too did their availability. Soon, they were being sold in Orebro’s local markets, as well as in other Swedish cities. By the late 1800s, the cookies had become so popular that they were being sold across Europe.

In the 1940s, IKEA, the popular Swedish furniture and home goods store, began selling Kafferep cookies in their stores. This marked the beginning of the cookies’ international success. Today, Kafferep cookies can be found in IKEA stores around the world, as well as in many supermarkets.

Although the recipe for Kafferep cookies has remained largely unchanged since the 1800s, many bakers have added their own twists to the classic recipe. From cranberry and orange to gingerbread spice and almond, there are a variety of flavors to choose from.

IKEA Kafferep cookies are a beloved part of Swedish culture, and their popularity continues to grow. Whether you’re in Sweden or abroad, these delicious treats are sure to bring a smile to your face.

The Nutrition Facts of IKEA Kafferep Cookies

IKEA Kafferep Cookies are a delicious treat that is a favorite among many. But do you know what is in them? Let’s take a look at the nutrition facts to find out.

IKEA Kafferep Cookies contain 120 calories per serving, with 7 grams of fat, 10 grams of sugar, and 1 gram of protein. Additionally, these cookies offer a good source of calcium and iron.

When it comes to fat, they contain 4.5 grams of saturated fat and 2.5 grams of unsaturated fat. This combination of fat provides essential fatty acids and helps to make these cookies a good source of energy.

The sugar content is relatively low. With 10 grams of sugar per serving, these cookies are a great option for those looking to enjoy a sweet treat without the added calories.

When it comes to protein Kafferep cookies contain 1 gram of protein per serving. This is a great source of protein for those looking to increase their daily intake.

Finally, they also offer a good source of calcium and iron. Calcium helps to strengthen bones and teeth, while iron helps to prevent anemia.

When it comes to nutrition facts, IKEA Kafferep Cookies offer a great balance of calories, fat, sugar, and protein. Additionally, these cookies are a good source of calcium and iron, making them an excellent snack choice.

Ways to Enjoy IKEA Kafferep Cookies

IKEA Kafferep Cookies are a delicious treat that make a perfect addition to any kitchen. Whether you’re looking for a sweet snack or something to accompany an afternoon cup of coffee, they are a great choice. They are made with a blend of wheat flour, sugar, and butter, giving them a rich and buttery flavor. Plus, they come in a variety of shapes, making them fun to eat. Here are a few ways to enjoy these delicious cookies.

The first way to enjoy IKEA Kafferep Cookies is to pair them with a steaming cup of coffee or tea. The rich flavor of the cookies will complement the hot beverage, making for a delicious treat. For an extra special touch, top the cookies with a dollop of whipped cream for an extra special indulgence.

Another way to enjoy them is to serve them as an accompaniment to a dessert. They make a great addition to a variety of desserts, such as ice cream sundaes, cakes, and pies. Just crumble a few cookies on top of the dessert for an added crunch and flavor.

For those looking for a savory option, they can also be used in savory recipes. Try crumbling them over a salad or using them as a crunchy topping for casseroles. The buttery flavor of the cookies will add an extra layer of flavor to any savory dish.

Finally, Kafferep cookies are a great snack on their own. They are a great option for an afternoon pick-me-up or a late-night snack. With their buttery flavor and crunchy texture, they make the perfect snack.

No matter how you enjoy IKEA Kafferep Cookies, you can be sure that you are getting a delicious treat. Whether you are looking for a sweet or savory option, they make a great addition to any kitchen.


The IKEA Kafferep cookies are a delicious, traditional Swedish cookie that is perfect for any occasion. They are a great snack or dessert option and can be enjoyed with or without milk. The cookies are also low in calories and provide a good source of protein, making them a great healthy snack choice. With their unique flavor and texture, these cookies are sure to please any crowd. Give them a try and see for yourself why they are a Swedish favorite!

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