IKEA Cinnamon Buns: Calories, Nutrition and More

IKEA is well-known for their stylish and affordable furniture, but did you know that they also offer a delicious treat in their cafeteria? I’m talking about their cinnamon buns, which are a favorite among IKEA customers. In this article, we’ll take a closer look at the nutrition facts, calories, and where to find IKEA cinnamon buns.

But what makes IKEA cinnamon buns so delicious? The secret is in the ingredients. The buns are made with a soft and fluffy dough that is rolled out and topped with a mixture of sugar, cinnamon, and butter. The buns are then baked to perfection, creating a crispy outer layer and a gooey, cinnamon-sugar center.

But despite their delicious flavor, IKEA cinnamon buns should be enjoyed in moderation. Because they are high in calories and fat, they should not be eaten on a regular basis. Instead, consider saving them for an occasional treat or indulgence.

If you’re wondering where to find IKEA cinnamon buns, they are available in the food court of all IKEA locations. Simply visit your nearest IKEA store and head to the cafeteria to find them. They are often served warm and fresh out of the oven, making them the perfect snack to enjoy while browsing the showroom or furniture displays.

IKEA Cinnamon Bun Nutrition Facts

A IKEA cinnamon bun is a delicious and sweet treat that can be enjoyed as an occasional snack or dessert. Although it is a tasty treat, it is important to be aware of the nutrition facts associated with the product. A single IKEA cinnamon bun contains 320 calories, 9 grams of fat, 5 grams of saturated fat, 0 milligrams of cholesterol, 280 milligrams of sodium, and 46 grams of carbohydrates. Of the 9 grams of fat, 0.1 grams are trans fats.

The majority of the calories come from carbohydrates, as 46 grams of carbohydrates make up the bulk of the calories. This is because the carbohydrate content is relatively high due to the use of wheat flour, sugar, and cinnamon in the recipe. The fat content is also relatively high, with 9 grams of fat per bun. 5 grams of this fat is saturated fat, which can contribute to high cholesterol and other heart-related issues when consumed in large quantities. A single IKEA cinnamon bun contains 0.1 grams of trans fats, which are considered to be the most harmful type of fats, and should be avoided if possible. The sodium content of the bun is relatively low, with 280 milligrams of sodium per bun. This can be beneficial for those who have high blood pressure or are trying to limit their sodium intake. Overall, IKEA cinnamon buns can be enjoyed as an occasional treat, but it is important to be aware of the nutrition facts associated with the product.


IKEA’s cinnamon buns are a great treat to pick up next time you’re shopping at IKEA. Not only are they delicious and full of flavor, but they are also a great way to get a quick snack without having to make a meal. They are made with a soft and fluffy dough that is filled with a sweet and spicy cinnamon filling. The cinnamon buns are topped with a creamy and sweet icing, making them a great snack for anyone. Plus, they are reasonably priced, so you don’t have to break the bank to enjoy them. So, next time you’re shopping at IKEA, make sure to pick up some of their delicious cinnamon buns for a tasty treat!


Are IKEA Cinnamon Buns Vegan?

No, unfortunately not IKEA Cinnamon buns include dairy.

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